History of the Cook Islands
The Cook Islands were first settled between 500 and 800 AD by skilled Polynesian navigators who voyaged across the Pacific Ocean from what is now French Polynesia. Their remarkable seafaring knowledge led to the establishment of thriving island communities long before European exploration.
European contact began centuries later in a series of notable voyages:
- 1595 – Spanish explorer Álvaro de Mendaña became the first European to sight an island in the Cook Islands, discovering Pukapuka.
- 1606 – Portuguese navigator Pedro Fernandes de Queirós, sailing in the service of Spain, sighted Rakahanga, becoming the first European to record another of the northern islands.
- 1773 & 1777 – British navigator Captain James Cook explored and mapped several of the southern islands, referring to them as the Hervey Islands.
The name Cook Islands, honouring Captain James Cook, first appeared on a Russian naval chart published in the 1820s and has remained the official name ever since.
Today, the Cook Islands are celebrated for their vibrant Polynesian culture, warm hospitality, breathtaking lagoons, and relaxed island lifestyle—offering visitors an authentic South Pacific experience unlike anywhere else.

